The Prescription Medicine Alternative Your Doctor Won’t Admit
Posted on April 8, 2009
Filed Under Medication Alternertive |
Many people die each year from the side effects of prescription drugs. There are some people who because of this statistic make it a rule to never ever take any kind of prescription drug. Yet there are others who, because of certain medical conditions, are forced to take many different types of drugs each day, both prescription and over the counter. It is not well known that they are many medicine alternatives for both of these types of drugs. The drug companies and even some doctors would like nothing better than for us to believe that their heavily promoted prescription drugs low price cialis or the many popular over the counter medications are the only substances that can be used for relief from many medical conditions. But, a little research into the world of natural health will prove that there is a medicine alternative for nearly every type of medicine on the market.
Here Are Just A Few Examples
• For the pain and inflammation of arthritis, instead of taking Celebrex, a prescription drug with many documented side effects, try the medicine alternative of fish oil capsules. This is a natural anti-inflammatory with no side effects at a much lower price. Capsaicin cream worked wonders on muscle and joint pain, too. Made from edible hot peppers, you can’t get much more natural relief!
• Sufferers of migraine headaches will find that the medicine alternative of an herb called feverfew will work just as quickly as the prescription Imitrex, but without the side effects of heart attack and stroke.
• When you are in the throes of a winter cold, the first things you want to do is bring home some OTC cold medicines along with the Kleenex and chicken soup. But all these medicines do is relieve the cold symptoms short term. Minerals, herbs, and vitamins used as a medicine alternative can actually make your cold last almost half the time as usual. Zinc lozenges and Vitamin C will give you far more relief that conventional remedies. Plus, the addition of amino acids and antioxidants like cysteine and quercetin boost the immune system and lessen the symptoms of a cold.
• Studies have proven that the herb called St John’s Wort is a viable medicine alternative to most of the antidepressants on the market.
• Garlic has been shown to be a medicine alternative for prescription antibiotics, and also has lowered blood pressure in some individuals.
Research Your Medications
The use of a medicine alternative for those drugs that you take on a regular basis is something you should consider. Not only will you take no chances of being affected by the side effects of prescription drugs, but you will also save money. Most prescription drugs are quite expensive when compared to the cost of vitamins, minerals, and herbs. If you value your health, and want to protect your pocketbook, research your medications and come up with some natural options for yourself.
Today’s Featured Article : Herbal Medicine For Anxiety
When it comes to choosing herbal medicine for anxiety there are numerous herbs to choose from, however the herbs alone will not reduce all the anxiety. The herbs should be used in conjunction with stress relieving techniques for maximum effectiveness. When your body is under stress it is more vulnerable to free radical damage. Herbal medicine for anxiety should contain natural ingredients such as bilberry, ginkgo biloba or milk thistle which contain flavonoids that help neutralize free radicals in addition to stress relieving herbs such as Piper methysticum, also known as kava kava or valerian which are two of the main herbal medicines used for anxiety.
Stress relieving techniques
When using herbal medicine for anxiety it is important that it is not used on a long term basis because the medicines the herbs contain can build up in your system causing unexpected side effects or the herbal formulations to quit working. Taking a herbal medicine for anxiety is not much different than taking a pharmaceutical medicine when it comes to learning relaxation techniques. To relieve stress it takes more than just a medication. Relaxation techniques should be learned. A change in lifestyle that can include the addition of meditation or an increase in positive activities that you enjoy participating in can help relieve anxiety. Sometimes stress relief is simply a matter of taking a relaxing bath filled with essential oils such as clary-sage, rosemary, peppermint or lavender. These essential oils, alone or in combination, are great for reducing anxiety and inducing a sense of calm. Other natural ways of dealing with anxiety include laughter, journaling and getting a massage. When you use any of these stress relieving techniques in combination with herbal medicine for anxiety you are sure to come out a winner.
Alternative anxiety solutions lead to a balanced sense of well being
With more people turning away from pharmaceutical drugs because of possible side effects or the desire to improve their health in a more natural way, the use of an herbal medicine for anxiety as well as other
non-traditional health care practices such as massage and meditation are increasing in popularity. Countless studies have been performed in regards to the use of herbal supplements as well as their therapeutic benefits. Research has provided strong evidence that the use of an herbal medicine for anxiety, alternative medicine practices as well as a healthy diet have a beneficial effect which leads to a healthier lifestyle that promotes a feeling a general well-being that most people do not feel when they use pharmaceutical drugs.
To Your Healthy Living